Frequently Asked Questions
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Do I have to be neurodiverse or diagnosed with ADHD to sign up for coaching?
No, everyone has executive function deficits that can be identified and developed with the help of coaching.
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Why does coaching work?
Large goals are broken down into tiny, manageable steps. With practice and accountability from your coach you will start building habits that change your life.
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Do you present for groups?
Yes. We create specialized workshops to demonstrate and practice strategies that will enhance your groups’ executive function skills.
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Where do my sessions take place?
We can meet in person or online.
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How often will we meet?
After the initial consultation, you can decide how often and when you want to meet. All sessions are 50 minutes and coaching is most effective when you meet once or twice a week. Once a goal is met, sessions become less frequent, until you are ready to exit.
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Do you take insurance?
At this time we do not take insurance.
Reach out
Would you like to sign up for a complementary session?
Submit your information and we will contact you.